Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.6
Total Fat 14.6 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 20.0 mg
Sodium 256.5 mg
Potassium 407.6 mg
Total Carbohydrate 10.5 g
Dietary Fiber 2.0 g
Sugars 0.0 g
Protein 1.6 g
Vitamin A 27.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 30.5 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.0 %
Copper 6.9 %
Folate 6.9 %
Iron 4.8 %
Magnesium 5.2 %
Manganese 10.2 %
Niacin 5.7 %
Pantothenic Acid 4.5 %
Phosphorus 4.4 %
Riboflavin 5.2 %
Selenium 1.0 %
Thiamin 7.2 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, Basil, and Mozarella Salad

View the full Tomato, Basil, and Mozarella Salad Recipe & Instructions
Submitted by: WILDFLOWERKT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, Basil, and Mozarella Salad

80 calories of Fresh Mozarella, (1 oz)

80 calories of Balsalmic Vinegarette, (1 serving)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

0 calories of Pepper, black, (1 dash)

0 calories of Basil, (1 leaves)

0 calories of Salt, (1 dash)


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