Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 93.2
Total Fat 2.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 10.2 mg
Sodium 241.1 mg
Potassium 39.0 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.8 g
Sugars 1.4 g
Protein 5.8 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 8.2 %
Vitamin D 1.4 %
Vitamin E 0.2 %
Calcium 8.5 %
Copper 1.5 %
Folate 0.7 %
Iron 2.3 %
Magnesium 0.4 %
Manganese 1.2 %
Niacin 1.5 %
Pantothenic Acid 1.2 %
Phosphorus 0.9 %
Riboflavin 1.9 %
Selenium 1.1 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shaun's Healthy Meat & Vegetable Pizza

View the full Shaun's Healthy Meat & Vegetable Pizza Recipe & Instructions
Submitted by: SHAUNH20

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shaun's Healthy Meat & Vegetable Pizza

51 calories of Boboli's Thin Pizza crust (10 oz), (0.06 serving)

13 calories of Kraft 2% Mozarella Cheese (1/4 cup), (0.19 serving)

10 calories of Shady Brook Lean Ground Turkey, (7 gram(s))

6 calories of Healthy Choice Traditional Pasta Sauce, 1/2 cup, (0.05 cup)

5 calories of Hormel Turkey Pepperoni (17 slices), (0.06 serving)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Olives, black, Mario brand (2 tbsp), (0.06 serving)

2 calories of Mushrooms, fresh, (0.31 large)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Spanish Olives w/pimento - 2 Olives, (0.06 serving)

1 calories of Garlic, (0.19 clove)


Nutrition & Calorie Comments  

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