Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 187.2
Total Fat 4.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 588.8 mg
Potassium 255.2 mg
Total Carbohydrate 25.9 g
Dietary Fiber 4.2 g
Sugars 3.7 g
Protein 14.1 g
Vitamin A 33.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 23.3 %
Copper 4.6 %
Folate 5.5 %
Iron 11.3 %
Magnesium 4.9 %
Manganese 8.5 %
Niacin 3.3 %
Pantothenic Acid 2.1 %
Phosphorus 2.2 %
Riboflavin 3.9 %
Selenium 0.4 %
Thiamin 1.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Deceptively Delicious Pita Pizzas

View the full Deceptively Delicious Pita Pizzas Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Deceptively Delicious Pita Pizzas

95 calories of Aties Bakery Whole Wheat Pita Pocket Bread, (1 serving)

70 calories of 2% Reduced Fat Mozzarella Cheese, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

2 calories of Spinach, cooked, (0.06 cup)


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