Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,517.0 mg |
| Potassium | 58.1 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 26.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.3 % |
| Copper | 2.0 % |
| Folate | 0.8 % |
| Iron | 10.3 % |
| Magnesium | 2.0 % |
| Manganese | 4.8 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.4 % |
| Riboflavin | 1.8 % |
| Selenium | 1.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Soy Turkey Tenderloins
View the full Garlic Soy Turkey Tenderloins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Soy Turkey Tenderloins
175 calories of Honeysuckle White Boneless Turkey Breast Roast, (5 oz)
18 calories of Brown Sugar, (1.50 tsp brownulated)
10 calories of Cornstarch, (0.02 cup)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Garlic Soy Turkey Tenderloins
175 calories of Honeysuckle White Boneless Turkey Breast Roast, (5 oz)
18 calories of Brown Sugar, (1.50 tsp brownulated)
10 calories of Cornstarch, (0.02 cup)
10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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