Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 308.6
Total Fat 17.9 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.7 g
Cholesterol 50.1 mg
Sodium 872.7 mg
Potassium 247.9 mg
Total Carbohydrate 22.5 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 13.1 g
Vitamin A 0.4 %
Vitamin B-12 25.0 %
Vitamin B-6 11.1 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.0 %
Copper 4.9 %
Folate 11.5 %
Iron 13.0 %
Magnesium 5.2 %
Manganese 16.4 %
Niacin 17.5 %
Pantothenic Acid 4.7 %
Phosphorus 10.8 %
Riboflavin 6.1 %
Selenium 17.0 %
Thiamin 8.8 %
Zinc 15.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamb. Rice Hotdish

View the full Hamb. Rice Hotdish Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamb. Rice Hotdish

176 calories of Ground beef, (2 oz)

78 calories of White Rice, long grain, cooked, (0.38 cup)

38 calories of Campbell's Cream of Mushroom Soup (condensed), (0.19 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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