Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.3 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 113.0 mg |
| Potassium | 430.5 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 8.5 g |
| Sugars | 2.7 g |
| Protein | 21.5 g |
| Vitamin A | 87.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 34.2 % |
| Copper | 1.9 % |
| Folate | 3.4 % |
| Iron | 14.2 % |
| Magnesium | 5.2 % |
| Manganese | 2.6 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 12.6 % |
| Riboflavin | 4.3 % |
| Selenium | 15.5 % |
| Thiamin | 4.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brian's Low Fat Chicken Noodle Soup
View the full Brian's Low Fat Chicken Noodle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brian's Low Fat Chicken Noodle Soup
180 calories of Ronzoni Smart Taste Extra Wide Cholesterol Free Yolk Free Noodles, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
15 calories of carrot, 1 raw (7-8" long), (0.50 serving)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
Calories per serving of Brian's Low Fat Chicken Noodle Soup
180 calories of Ronzoni Smart Taste Extra Wide Cholesterol Free Yolk Free Noodles, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
15 calories of carrot, 1 raw (7-8" long), (0.50 serving)
15 calories of Fresh Sweet Onion (1 Medium Raw), (0.25 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
0 calories of *Spice World Minced Garlic, (2.50 gram(s))