Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 188.4
Total Fat 4.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 23.5 mg
Sodium 517.6 mg
Potassium 118.1 mg
Total Carbohydrate 20.6 g
Dietary Fiber 1.3 g
Sugars 4.0 g
Protein 13.4 g
Vitamin A 22.8 %
Vitamin B-12 6.4 %
Vitamin B-6 5.1 %
Vitamin C 4.2 %
Vitamin D 3.3 %
Vitamin E 1.1 %
Calcium 40.4 %
Copper 0.6 %
Folate 4.0 %
Iron 3.7 %
Magnesium 1.6 %
Manganese 0.4 %
Niacin 8.1 %
Pantothenic Acid 3.9 %
Phosphorus 5.5 %
Riboflavin 13.9 %
Selenium 9.4 %
Thiamin 3.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Chicken Pot Pie

View the full Healthier Chicken Pot Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Chicken Pot Pie

61 calories of Kraft Mexican Style 4 Cheese, 2% Milk, (0.19 cup)

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

38 calories of Bird's Eye Classic Mixed Vegetables, (0.42 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

10 calories of Corn Starch, (0.02 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Swanson Chicken Broth, 100% fat free, 33% less sodium, (0.25 cup)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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