Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 299.0
Total Fat 19.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.9 g
Cholesterol 85.4 mg
Sodium 187.7 mg
Potassium 47.1 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 21.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.9 %
Copper 0.6 %
Folate 4.4 %
Iron 1.8 %
Magnesium 0.5 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey burger

View the full Ground Turkey burger Recipe & Instructions
Submitted by: MASTERS_TOUCH
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey burger

240 calories of 85/15 Ground Turkey, (4 oz)

29 calories of Bread crumbs, plain, Great Value, (0.06 cup)

10 calories of Great Value Light Ranch, (0.25 tbsp)

10 calories of Canola Oil, (0.25 1tsp)

7 calories of Onions, raw, (0.25 small)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.06 tsp)


Nutrition & Calorie Comments  

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