Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 144.9 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 47.5 mg |
Sodium | 79.4 mg |
Potassium | 318.4 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 0.0 g |
Sugars | 2.0 g |
Protein | 22.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 2.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 15.4 % |
Copper | 3.5 % |
Folate | 1.8 % |
Iron | 1.0 % |
Magnesium | 23.6 % |
Manganese | 2.6 % |
Niacin | 26.6 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.1 % |
Riboflavin | 20.5 % |
Selenium | 3.7 % |
Thiamin | 3.0 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein-Packed Mocha Latte
View the full Protein-Packed Mocha Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein-Packed Mocha Latte
100 calories of Designer Whey - Chocolate, (24 gram(s))
42 calories of Milk, nonfat, (0.50 cup)
2 calories of Espresso (expresso), (100 grams)
0 calories of Water, tap, (4 ice cube (3/4 fl oz))
Calories per serving of Protein-Packed Mocha Latte
100 calories of Designer Whey - Chocolate, (24 gram(s))
42 calories of Milk, nonfat, (0.50 cup)
2 calories of Espresso (expresso), (100 grams)
0 calories of Water, tap, (4 ice cube (3/4 fl oz))