Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 102.6 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 5.0 mg |
Sodium | 242.3 mg |
Potassium | 82.2 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 2.2 g |
Sugars | 4.6 g |
Protein | 4.0 g |
Vitamin A | 43.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.9 % |
Copper | 1.0 % |
Folate | 2.8 % |
Iron | 0.7 % |
Magnesium | 1.2 % |
Manganese | 2.5 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.1 % |
Riboflavin | 0.8 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Vegetable Egg Rolls
View the full Baked Vegetable Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Vegetable Egg Rolls
80 calories of Melissa's Egg Roll Wraps, (1 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Bean sprouts, (0.13 cup)
3 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.07 tsp)
2 calories of Cabbage, savoy, fresh, (0.13 cup, shredded)
2 calories of Water chestnuts, (0.03 cup slices)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
0 calories of Ginger Root, (0.07 tsp)
0 calories of Corn Starch, (0 cup)
Calories per serving of Baked Vegetable Egg Rolls
80 calories of Melissa's Egg Roll Wraps, (1 serving)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Bean sprouts, (0.13 cup)
3 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.07 tsp)
2 calories of Cabbage, savoy, fresh, (0.13 cup, shredded)
2 calories of Water chestnuts, (0.03 cup slices)
1 calories of Kikkoman Lite Soy Sauce, (0.13 tbsp)
0 calories of Ginger Root, (0.07 tsp)
0 calories of Corn Starch, (0 cup)
Nutrition & Calorie Comments