Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 288.6 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 4.2 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 282.0 mg |
Sodium | 451.2 mg |
Potassium | 234.1 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 3.4 g |
Sugars | 8.6 g |
Protein | 25.9 g |
Vitamin A | 54.5 % | Vitamin B-12 | 19.4 % |
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Vitamin B-6 | 9.3 % |
Vitamin C | 94.3 % |
Vitamin D | 29.5 % |
Vitamin E | 5.5 % |
Calcium | 14.1 % |
Copper | 11.6 % |
Folate | 7.6 % |
Iron | 14.3 % |
Magnesium | 9.3 % |
Manganese | 10.8 % |
Niacin | 9.0 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 23.5 % |
Riboflavin | 15.6 % |
Selenium | 56.5 % |
Thiamin | 5.1 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Noodles Asian style
View the full Yummy Noodles Asian style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Noodles Asian style
85 calories of instant noodles, indo mie, (37.50 gram(s))
66 calories of Shrimp, raw, (62.50 grams)
63 calories of Egg, fresh, whole, raw, (1 medium)
56 calories of Iglo chinesische Pfanne, (120 gram(s))
9 calories of Tofu, firm, (12.50 grams)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
1 calories of Soy Sauce, (0.25 tsp)
Calories per serving of Yummy Noodles Asian style
85 calories of instant noodles, indo mie, (37.50 gram(s))
66 calories of Shrimp, raw, (62.50 grams)
63 calories of Egg, fresh, whole, raw, (1 medium)
56 calories of Iglo chinesische Pfanne, (120 gram(s))
9 calories of Tofu, firm, (12.50 grams)
5 calories of Peppers, sweet, red, fresh, (0.25 small)
1 calories of Soy Sauce, (0.25 tsp)