Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.7 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 70.4 mg |
| Sodium | 573.4 mg |
| Potassium | 290.2 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.1 g |
| Protein | 13.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.4 % |
| Vitamin E | 7.6 % |
| Calcium | 2.6 % |
| Copper | 5.9 % |
| Folate | 0.8 % |
| Iron | 105.1 % |
| Magnesium | 3.2 % |
| Manganese | 11.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 3.8 % |
| Thiamin | 2.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PR's Spag aux Clams
View the full PR's Spag aux Clams Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PR's Spag aux Clams
70 calories of Whole Baby Clams, (2 serving)
30 calories of Olive Oil, (0.75 1tsp)
21 calories of Tomato Paste, (25 grams)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
13 calories of Garlic, (3 cloves)
Calories per serving of PR's Spag aux Clams
70 calories of Whole Baby Clams, (2 serving)
30 calories of Olive Oil, (0.75 1tsp)
21 calories of Tomato Paste, (25 grams)
18 calories of Butter, salted, (0.50 pat (1" sq, 1/3" high))
13 calories of Garlic, (3 cloves)
Nutrition & Calorie Comments