Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 341.7
Total Fat 19.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 38.7 mg
Sodium 859.2 mg
Potassium 782.0 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.2 g
Sugars 3.1 g
Protein 11.7 g
Vitamin A 151.7 %
Vitamin B-12 1.9 %
Vitamin B-6 23.2 %
Vitamin C 83.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 8.3 %
Copper 12.7 %
Folate 8.4 %
Iron 8.9 %
Magnesium 11.7 %
Manganese 23.2 %
Niacin 9.4 %
Pantothenic Acid 5.4 %
Phosphorus 13.4 %
Riboflavin 8.6 %
Selenium 2.5 %
Thiamin 10.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in AntCof's Zuppa Toscana Soup

View the full AntCof's Zuppa Toscana Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of AntCof's Zuppa Toscana Soup

173 calories of Thrift Maid Sausage, (1 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

29 calories of Red Potato, (41.67 grams)

26 calories of Bacon, (0.29 serving)

15 calories of Kale, (0.42 cup, chopped)

11 calories of Fat free half and half, (0.08 cup)

7 calories of Chicken Broth or Bouillon, (0.42 packet (6 fl oz prepared))

5 calories of Onions, raw, (0.08 large)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.