Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 364.3 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 80.0 mg |
| Sodium | 761.5 mg |
| Potassium | 235.5 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 5.4 g |
| Protein | 36.0 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 43.2 % |
| Copper | 4.2 % |
| Folate | 2.2 % |
| Iron | 24.9 % |
| Magnesium | 3.0 % |
| Manganese | 5.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.6 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heather's Spaghetti Pie (Adapted from Paula Dean)
View the full Heather's Spaghetti Pie (Adapted from Paula Dean) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heather's Spaghetti Pie (Adapted from Paula Dean)
140 calories of 4% fat extra lean ground beef, (4 oz)
95 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Heather's Spaghetti Pie (Adapted from Paula Dean)
140 calories of 4% fat extra lean ground beef, (4 oz)
95 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1 oz)
80 calories of Kraft 2% Shredded Cheddar Cheese, (0.25 cup)
20 calories of Tomato Sauce, (0.25 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, strips)
1 calories of Garlic, (0.25 cloves)