Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.0
Total Fat 7.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 23.3 mg
Sodium 244.4 mg
Potassium 514.8 mg
Total Carbohydrate 19.7 g
Dietary Fiber 2.9 g
Sugars 1.6 g
Protein 8.7 g
Vitamin A 7.8 %
Vitamin B-12 0.0 %
Vitamin B-6 19.4 %
Vitamin C 109.9 %
Vitamin D 1.1 %
Vitamin E 2.2 %
Calcium 1.9 %
Copper 7.3 %
Folate 7.9 %
Iron 5.6 %
Magnesium 7.1 %
Manganese 10.4 %
Niacin 7.8 %
Pantothenic Acid 5.4 %
Phosphorus 7.5 %
Riboflavin 5.1 %
Selenium 1.6 %
Thiamin 7.0 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michelle's Breakfast Skillet

View the full Michelle's Breakfast Skillet Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michelle's Breakfast Skillet

93 calories of Sausage- Jimmy Dean reduced fat pork sausage (cooked), (1.33 oz)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))

2 calories of Cauliflower, raw, (0.08 cup)

2 calories of Broccoli, fresh, (0.08 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Baby Carrots, raw, (0.08 medium)


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