Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 174.2
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 45.6 mg
Potassium 161.4 mg
Total Carbohydrate 38.3 g
Dietary Fiber 3.9 g
Sugars 6.5 g
Protein 4.3 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.2 %
Copper 3.1 %
Folate 1.4 %
Iron 1.9 %
Magnesium 2.6 %
Manganese 4.6 %
Niacin 1.1 %
Pantothenic Acid 0.6 %
Phosphorus 2.1 %
Riboflavin 1.8 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (UK Version) LOW FAT Banana Apple Sauce Muffins

View the full (UK Version) LOW FAT Banana Apple Sauce Muffins Recipe & Instructions
Submitted by: KEZERETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (UK Version) LOW FAT Banana Apple Sauce Muffins

96 calories of ALLINSON - Wholemeal Self Raising Flour (per 100g), (30.82 gram(s))

24 calories of Banana, fresh, (0.27 small (6" to 6-7/8" long))

20 calories of Raisins, (6.82 grams)

19 calories of BILLINGTONS m- Natural Dark Muscavado Sugar (Per 100g), (5.09 gram(s))

10 calories of ASDA - Bramley Apple Sauce (per 100g), (10.91 gram(s))

2 calories of PAYNES DAIRIES - Semi-skimmed milk (Per 100ml), (4.55 gram(s))

1 calories of Cinnamon, ground, (0.09 tsp)

0 calories of Baking Powder, (0.09 tsp)


Nutrition & Calorie Comments  

There's no bananas in the ingredient list, so no idea how many/much to use. Won't this affect the calorie content etc? Submitted by:
ENIGMA1958

(7/26/10)
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