Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 280.0
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 225.0 mg
Total Carbohydrate 53.5 g
Dietary Fiber 6.0 g
Sugars 12.5 g
Protein 8.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 60.0 %
Vitamin D 12.5 %
Vitamin E 0.0 %
Calcium 17.9 %
Copper 0.6 %
Folate 7.5 %
Iron 15.0 %
Magnesium 3.4 %
Manganese 0.0 %
Niacin 2.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 5.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange oatmeal

View the full Orange oatmeal Recipe & Instructions
Submitted by: DC_LOVE0912

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange oatmeal

225 calories of Quaker Old Fashioned Oats, (0.75 cup)

55 calories of Tropicana Pure Premium OJ Plus Calcium & Vitamin D (8 oz), (0.50 serving)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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