Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 30.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 1.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.3 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Oat Milk Yogurt
View the full Vegan Oat Milk Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Oat Milk Yogurt
30 calories of No Name Oldfashioned Rolled Oats (Canadian) - cooked, (0.20 cup)
1 calories of Silk Soy Yogurt Plain, (0.05 oz)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Vegan Oat Milk Yogurt
30 calories of No Name Oldfashioned Rolled Oats (Canadian) - cooked, (0.20 cup)
1 calories of Silk Soy Yogurt Plain, (0.05 oz)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Nutrition & Calorie Comments