Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 7.1 mg |
| Sodium | 564.0 mg |
| Potassium | 182.9 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 0.9 g |
| Sugars | 4.5 g |
| Protein | 7.4 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 5.4 % |
| Vitamin D | 4.7 % |
| Vitamin E | 0.3 % |
| Calcium | 8.1 % |
| Copper | 1.6 % |
| Folate | 3.8 % |
| Iron | 1.3 % |
| Magnesium | 1.6 % |
| Manganese | 4.1 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.5 % |
| Selenium | 2.8 % |
| Thiamin | 3.2 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Onion Pie
View the full Onion Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Onion Pie
130 calories of Mrs. Smith's 9" Flaky Homestyle Pie Crusts (1/8 pie shell), (1 serving)
18 calories of Bacon, Turkey, Great Value, 1 slice, (0.50 serving)
17 calories of Milk, Fat Free, Skim, (1.50 oz)
17 calories of Onions, raw, (0.38 cup, sliced)
15 calories of Blue Bonnet Light Margarine, (0.38 tbsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Sour cream, fat free, (12.50 grams)
8 calories of Egg Beater (2 egg equiv), (0.13 serving)
0 calories of Salt, (0.13 tsp)
Calories per serving of Onion Pie
130 calories of Mrs. Smith's 9" Flaky Homestyle Pie Crusts (1/8 pie shell), (1 serving)
18 calories of Bacon, Turkey, Great Value, 1 slice, (0.50 serving)
17 calories of Milk, Fat Free, Skim, (1.50 oz)
17 calories of Onions, raw, (0.38 cup, sliced)
15 calories of Blue Bonnet Light Margarine, (0.38 tbsp)
14 calories of Flour, white, (0.03 cup)
9 calories of Sour cream, fat free, (12.50 grams)
8 calories of Egg Beater (2 egg equiv), (0.13 serving)
0 calories of Salt, (0.13 tsp)