(51 Recipes)

Spaghetti Marinara Recipes

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Member Recipes for Spaghetti Marinara

Spaghetti Squash Marinara

Very Good 4.4/5
(134 ratings)
Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by: HAPPYKAT71

CALORIES: 88.6  |  FAT: 3.3g  |  PROTEIN: 4.2g  |  CARBS: 12.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Spaghetti Squash Marinara Calories
Spicy Shrimp Marinara (With Spaghetti Squash and loads of good for you vitamins :)

(no ratings)
Spicy Shrimp Marinara (With Spaghetti Squash and loads of good for you vitamins :)

Who needs pasta when squash is at the peak of its season? If you do not like spicy, omit the jalopeno peppers.Submitted by: AMANDALYNNE415

CALORIES: 372.7  |  FAT: 12.2g  |  PROTEIN: 30.4g  |  CARBS: 36.2g  |  FIBER: 8.8g
Lean Turkey Sausage With Button Mushrooms, Classico Tomato Basil Marinara over Spaghetti Squash

(no ratings)
Lean Turkey Sausage With Button Mushrooms, Classico Tomato Basil Marinara over Spaghetti Squash

Just what the title implies, a nice low carb, low fat alternative to the Original Italian Sausages and Sauce over Pasta recipe.Submitted by: LOSINGDREA

CALORIES: 388  |  FAT: 17.7g  |  PROTEIN: 37.6g  |  CARBS: 22.6g  |  FIBER: 3.5g
Spaghetti with Marinara sauce

(no ratings)
Spaghetti with Marinara sauce

This basic Italian style tomato sauce compliments a wide variety of pastas. Add vegetarian protein "meatballs" for a special extra touch.Submitted by: CSPEAKE

CALORIES: 120.2  |  FAT: 5.2g  |  PROTEIN: 3.4g  |  CARBS: 15.7g  |  FIBER: 3.5g
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Spaghetti Squash Marinara

Very Good 4.7/5
(6 ratings)
Spaghetti Squash Marinara

Mmmm!!! This is a Super filling & delicious vegetarian meal!Submitted by: MOMOF_3JS

CALORIES: 182.8  |  FAT: 3.4g  |  PROTEIN: 8.1g  |  CARBS: 35.1g  |  FIBER: 7.2g
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Homemade Vegetable Marinara/Spaghetti Sauce

Very Good 4.3/5
(3 ratings)
Homemade Vegetable Marinara/Spaghetti Sauce

I wanted to make a healthy homemade spaghetti sauce with lots of veggies!!! This recipe taste great, is LOW CALORIES and LOW SODIUM. It tastes even better the next day!! I use it for everything from pasta, pizzas, and even sauce for my side veggies. Yum!Submitted by: PRETTYBRWNGRL

CALORIES: 39  |  FAT: 0.9g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 1.5g
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Spaghetti Sauce or Marinara

(no ratings)
Spaghetti Sauce or Marinara

This is a magic bullet recipe but was lo fat lo carb and deliciouse!Submitted by: JANETTE0K

CALORIES: 49.6  |  FAT: 0.5g  |  PROTEIN: 2.2g  |  CARBS: 11g  |  FIBER: 2.4g
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Spaghetti with Marinara

(no ratings)
Spaghetti with Marinara

Simple, Low-Fat, High Fiber, and Vegetarian.Submitted by: MARGARITARETA

CALORIES: 321.5  |  FAT: 1.7g  |  PROTEIN: 13.6g  |  CARBS: 67.3g  |  FIBER: 10.9g
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Spaghetti Squash Marinara with marinated mushrooms and peppers

(no ratings)
Spaghetti Squash Marinara with marinated mushrooms and peppers

A great and healthy way to enjoy Italian food - without the added carbs!Submitted by: KOSKIM23

CALORIES: 142.2  |  FAT: 4.4g  |  PROTEIN: 6.2g  |  CARBS: 21.4g  |  FIBER: 4.5g
Turkey Meatballs in Marinara over Spaghetti Squash

(no ratings)
Turkey Meatballs in Marinara over Spaghetti Squash

Fast & EasySubmitted by: NOMORE_EXCUSES

CALORIES: 377.5  |  FAT: 2.6g  |  PROTEIN: 3.4g  |  CARBS: 24.7g  |  FIBER: 6.8g
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Marinara Sauce with Spaghetti

(no ratings)
Marinara Sauce with Spaghetti

Meatless marinara sauce, crockpot styleSubmitted by: MWATTS3

CALORIES: 265.9  |  FAT: 3.2g  |  PROTEIN: 9.9g  |  CARBS: 49g  |  FIBER: 3.6g
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Basic Gluten-Free Spaghetti Marinara

(no ratings)
Basic Gluten-Free Spaghetti Marinara

This is a basic recipe for spaghetti marinara. Add your own veggies and/or meat for a more complete meal. Calorie count is only for the sauce ingredients and noodles.Submitted by: TAZANGEL36

CALORIES: 145.8  |  FAT: 3.8g  |  PROTEIN: 1.9g  |  CARBS: 24.8g  |  FIBER: 2g
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Low sodium marinara sauce for spaghetti

(no ratings)
Low sodium marinara sauce for spaghetti

Tasty homemade marinara sauce with lots of veggies and low salt!Submitted by: RACKMYBRAINS

CALORIES: 103.4  |  FAT: 6g  |  PROTEIN: 2.9g  |  CARBS: 12g  |  FIBER: 2.6g
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Homemade Marinara w/ ground beef served on Spaghetti Squash

(no ratings)
Homemade Marinara w/ ground beef served on Spaghetti Squash

Made from scratch marinara with ground beef served on Spaghetti Squash is just like having it on pasta, only better for you :-)Submitted by: TCMPENICK

CALORIES: 264.7  |  FAT: 16.4g  |  PROTEIN: 14.3g  |  CARBS: 18.5g  |  FIBER: 4.6g
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Spaghetti Squash, Marinara and

(no ratings)
Spaghetti Squash, Marinara and "Sausage"

A low carb, high protein vegetarian substitute for spaghetti and sausageSubmitted by: KYANYTE

CALORIES: 250.8  |  FAT: 5.6g  |  PROTEIN: 15.2g  |  CARBS: 36.8g  |  FIBER: 7.2g
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Marinara Spaghetti Sauce Ketogenic

(no ratings)
Marinara Spaghetti Sauce Ketogenic

A Ketogenic Diet means a zero sugar (or very low) low carb, some protein and high fat diet. This diet puts a person into "ketones" - the hormones tell the body to burn stored body fat.Submitted by: YAFFBATYA

CALORIES: 72.9  |  FAT: 1.9g  |  PROTEIN: 3.1g  |  CARBS: 13.5g  |  FIBER: 3.6g
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Spaghetti with Meaty Marinara Sauce

(no ratings)
Spaghetti with Meaty Marinara Sauce

Spicy SpaghettiSubmitted by: IMGONABEAHOTMOM

CALORIES: 588.8  |  FAT: 21.2g  |  PROTEIN: 44.9g  |  CARBS: 38g  |  FIBER: 4.3g
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Spaghetti squash marinara

(no ratings)
Spaghetti squash marinara

Delicious spaghetti squash marinara. .Submitted by: MISS1528

CALORIES: 91.1  |  FAT: 3.2g  |  PROTEIN: 4.1g  |  CARBS: 14.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Spaghetti squash marinara Calories
Zucchini Spaghetti with Marinara Sauce

(no ratings)
Zucchini Spaghetti with Marinara Sauce

This is a great low carb recipe I found at Wegmans. They already had the zucchini prepared fresh as spaghetti or you can do it yourself. The total amount of zucchini I used (454g) is 1lb, about 2 and 1/3 medium zucchinis. The Marinara sauce is a locally manufactured sauce that has 60 calories and 4g of carb per 1/2 cup. If you can't find it, check out www.romeosfinefoods.comSubmitted by: MRXIPHOID

CALORIES: 145.5  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 12.6g  |  FIBER: 3.5g
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Marinara stuffed spaghetti squash with beef

(no ratings)
Marinara stuffed spaghetti squash with beef

Cut squash in half, remove seeds, and coat lightly with EVOO. Bake at 400 degrees for 30 minutes until it starts to soften In a pan cook ground beef, add peppers and onions and brown. Add marinara. Remove squash and fill with marinara mixture and continue cooking for 30 minutes in oven. Remove and add Parmesan on topSubmitted by: NEVINDAWG1012

CALORIES: 544.1  |  FAT: 34g  |  PROTEIN: 33.8g  |  CARBS: 25.3g  |  FIBER: 5.2g
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Spaghetti with Ground Turkey & Marinara Sauce

(no ratings)
Spaghetti with Ground Turkey & Marinara Sauce

Traditional spaghetti with a leaner, low sodium twist.Submitted by: KARMALEETA

CALORIES: 528.7  |  FAT: 9.7g  |  PROTEIN: 31g  |  CARBS: 82.7g  |  FIBER: 7.7g
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Simple Spaghetti and Marinara

(no ratings)
Simple Spaghetti and Marinara

Mom's recipeSubmitted by: GWENEDRIEL

CALORIES: 360.6  |  FAT: 11.3g  |  PROTEIN: 15.8g  |  CARBS: 46.6g  |  FIBER: 5.5g
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Spaghetti Marinara Meat Sauce, Homemade

(no ratings)
Spaghetti Marinara Meat Sauce, Homemade

Spaghetti sauce made with marinara, less calories, pretty yummy. About 300 cals plus spaghetti 2 oz (about 1 cup cooked) at 200 cals, total 500 calsSubmitted by: GOMAMAHAPPYFACE

CALORIES: 300.8  |  FAT: 15.3g  |  PROTEIN: 19.9g  |  CARBS: 21.8g  |  FIBER: 4.8g
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Spaghetti squash with mushroom and onion marinara

(no ratings)
Spaghetti squash with mushroom and onion marinara

A great alternative to traditional pasta. Submitted by: JOINMYJOURNEY

CALORIES: 161.5  |  FAT: 7.5g  |  PROTEIN: 3.8g  |  CARBS: 21.6g  |  FIBER: 4.4g
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Spaghetti Sauce (Marinara)

(no ratings)
Spaghetti Sauce (Marinara)

Submitted by: NURSELISAPW

CALORIES: 38.7  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 8.4g  |  FIBER: 1.7g
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Spaghetti Squash Marinara

(no ratings)
Spaghetti Squash Marinara

Submitted by: KUHTREENUH

CALORIES: 362.2  |  FAT: 9.3g  |  PROTEIN: 32.4g  |  CARBS: 40.4g  |  FIBER: 10.8g
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spaghetti with zucchini marinara

(no ratings)
spaghetti with zucchini marinara

Submitted by: BAKABITO

CALORIES: 362.7  |  FAT: 2g  |  PROTEIN: 13g  |  CARBS: 71.7g  |  FIBER: 15.4g
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Home made spaghetti/marinara sauce

Incredible! 5.0/5
(1 rating)
Home made spaghetti/marinara sauce

Submitted by: NICOLE102284

CALORIES: 111.6  |  FAT: 7.6g  |  PROTEIN: 2.4g  |  CARBS: 10.9g  |  FIBER: 2.7g
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Spaghetti Squash with Marinara sauce

Incredible! 5.0/5
(2 ratings)
Spaghetti Squash with Marinara sauce

Homemade spaghetti with lower carb spaghetti squash.Submitted by: ESPRESSO345

CALORIES: 331.6  |  FAT: 19.9g  |  PROTEIN: 23.2g  |  CARBS: 15.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spaghetti Squash with Marinara sauce Calories
Spaghetti with Turkey Meatballs Marinara

(no ratings)
Spaghetti with Turkey Meatballs Marinara

Submitted by: ELIMAMA

CALORIES: 456  |  FAT: 12.7g  |  PROTEIN: 26.4g  |  CARBS: 66.2g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Spaghetti with Turkey Meatballs Marinara Calories