Spicy Shrimp Marinara (With Spaghetti Squash and loads of good for you vitamins :)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 372.7
- Total Fat: 12.2 g
- Cholesterol: 191.3 mg
- Sodium: 948.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 8.8 g
- Protein: 30.4 g
View full nutritional breakdown of Spicy Shrimp Marinara (With Spaghetti Squash and loads of good for you vitamins :) calories by ingredient
Introduction
Who needs pasta when squash is at the peak of its season? If you do not like spicy, omit the jalopeno peppers. Who needs pasta when squash is at the peak of its season? If you do not like spicy, omit the jalopeno peppers.Number of Servings: 1
Ingredients
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About 2 c. Cooked Spaghetti Squash
4 1/2 oz. Raw frozen shrimp (pealed and cleaned)
1/2 of a yellow, green, or red bell pepper chopped to preference
1/2 jalopeno sliced (more seeds the spicier) or 1tsp. crushed red pepper
1 c. Marinara sauce (Rao's is yummy if you do not have time to make a homemade sauce)
Directions
Slice spaghetti squash down the middle and get rid of seeds. Place face down in a bowl of slight water. Microwave 5-7 minutes.
Meanwhile, clean shrimp and dice peppers and heat pot with cooking spray. Once hot, add ingredients to pot and saute until shrimp is cooked through and peppers soften. Add sauce and bring to a boil.
Strip squash and combine with sauce/shrimp mixture.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.
Meanwhile, clean shrimp and dice peppers and heat pot with cooking spray. Once hot, add ingredients to pot and saute until shrimp is cooked through and peppers soften. Add sauce and bring to a boil.
Strip squash and combine with sauce/shrimp mixture.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user AMANDALYNNE415.