Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 265.9
Total Fat 3.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 1.6 mg
Sodium 365.7 mg
Potassium 254.1 mg
Total Carbohydrate 49.0 g
Dietary Fiber 3.6 g
Sugars 2.9 g
Protein 9.9 g
Vitamin A 5.5 %
Vitamin B-12 0.5 %
Vitamin B-6 7.0 %
Vitamin C 10.3 %
Vitamin D 0.2 %
Vitamin E 4.6 %
Calcium 5.8 %
Copper 11.0 %
Folate 26.1 %
Iron 15.2 %
Magnesium 9.2 %
Manganese 26.5 %
Niacin 14.7 %
Pantothenic Acid 2.4 %
Phosphorus 11.5 %
Riboflavin 10.6 %
Selenium 45.0 %
Thiamin 20.8 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinara Sauce with Spaghetti

View the full Marinara Sauce with Spaghetti Recipe & Instructions
Submitted by: CD12027906

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinara Sauce with Spaghetti

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Parmesan Cheese, hard, (0.08 oz)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Garlic, (0.67 clove)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of Canned Tomatoes, (0.08 can)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Salt, (0.08 tsp)


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