Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 377.5
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 540.9 mg
Potassium 270.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 6.8 g
Sugars 12.0 g
Protein 3.4 g
Vitamin A 95.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 43.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.2 %
Copper 3.7 %
Folate 4.8 %
Iron 7.1 %
Magnesium 4.6 %
Manganese 11.7 %
Niacin 6.0 %
Pantothenic Acid 4.9 %
Phosphorus 3.8 %
Riboflavin 2.8 %
Selenium 1.2 %
Thiamin 5.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatballs in Marinara over Spaghetti Squash


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatballs in Marinara over Spaghetti Squash

253 calories of turkey meatballs (3), (1.33 serving)

50 calories of Del Monte Petite Cut Diced Tomatoes, (1 cup)

28 calories of Spaghetti Squash, (0.67 cup)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

4 calories of Garlic, (0.83 cloves)


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