Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 305.5
Total Fat 8.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 851.3 mg
Potassium 353.3 mg
Total Carbohydrate 37.5 g
Dietary Fiber 2.5 g
Sugars 6.5 g
Protein 20.4 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.8 %
Copper 10.2 %
Folate 4.1 %
Iron 6.6 %
Magnesium 8.6 %
Manganese 23.5 %
Niacin 8.4 %
Pantothenic Acid 4.5 %
Phosphorus 8.6 %
Riboflavin 3.6 %
Selenium 32.8 %
Thiamin 5.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Spaghetti with Marinara Sauce

View the full Seafood Spaghetti with Marinara Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Spaghetti with Marinara Sauce

134 calories of Spaghetti, dry, unenriched, (36 grams)

79 calories of Marinara Mix (Frozen Seafood) - Craig Mostyn Food Service, (60 gram(s))

57 calories of Spaghetti/Marinara Sauce (tomato sauce), (100 grams)

36 calories of Extra Virgin Olive Oil, (0.30 tbsp)


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