Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 49.6
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.6 mg
Sodium 297.1 mg
Potassium 512.0 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.4 g
Sugars 2.7 g
Protein 2.2 g
Vitamin A 17.7 %
Vitamin B-12 1.1 %
Vitamin B-6 9.2 %
Vitamin C 26.4 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 2.3 %
Copper 9.8 %
Folate 5.3 %
Iron 7.0 %
Magnesium 5.6 %
Manganese 14.9 %
Niacin 9.8 %
Pantothenic Acid 3.0 %
Phosphorus 6.9 %
Riboflavin 5.7 %
Selenium 3.9 %
Thiamin 5.5 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Sauce or Marinara

View the full Spaghetti Sauce or Marinara Recipe & Instructions
Submitted by: JANETTE0K

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce or Marinara

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic, (1 clove)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))


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