Spaghetti Squash Marinara
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 362.2
- Total Fat: 9.3 g
- Cholesterol: 60.0 mg
- Sodium: 1,591.9 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 10.8 g
- Protein: 32.4 g
View full nutritional breakdown of Spaghetti Squash Marinara calories by ingredient
Number of Servings: 3
Ingredients
-
3.5 cups hunts tomatos in basil
1.5 cups artichoke hearts
2 cups mushrooms
.75 cups sundried tomatoes
1 cup chicken broth
4 cups spaghetti squash
12 oz chicken
Directions
Cut spaghetti squash in half, brush with olive oil and cook for 40 min face down on a cookie sheet at 400
Cook chicken breasts.
Simmer tomatoes, artichoke hearts, mushrooms, sundried tomatoes, chicken breasts and broth for 30 min. (or until reduced to a sauce
Number of Servings: 3
Recipe submitted by SparkPeople user KUHTREENUH.
Cook chicken breasts.
Simmer tomatoes, artichoke hearts, mushrooms, sundried tomatoes, chicken breasts and broth for 30 min. (or until reduced to a sauce
Number of Servings: 3
Recipe submitted by SparkPeople user KUHTREENUH.