Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 46.7 mg |
| Sodium | 1,786.0 mg |
| Potassium | 330.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 4.8 g |
| Sugars | 14.1 g |
| Protein | 19.9 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.6 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.3 % |
| Calcium | 2.7 % |
| Copper | 1.4 % |
| Folate | 1.8 % |
| Iron | 8.2 % |
| Magnesium | 1.3 % |
| Manganese | 8.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 11.8 % |
| Selenium | 5.1 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti Marinara Meat Sauce, Homemade
View the full Spaghetti Marinara Meat Sauce, Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti Marinara Meat Sauce, Homemade
113 calories of Marketside Organic Grass Fed Ground Beef 93% lean/ 7% fat, (2.67 oz)
70 calories of Victoria Old World Style Marinara Sauce, (0.50 cup)
50 calories of Star Originale Olive Oil, (0.42 tbsp)
41 calories of Del Monte Stewed Tomato Original, (0.58 cup)
9 calories of Giorgio Fresh Mushrooms, (1.33 oz)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Del Monte Tomato Sauce (small can)-(1/4 cup), (0.17 serving)
3 calories of Garlic, (0.67 tsp)
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.67 tsp)
0 calories of Morton - Season All (Pepper), (0.17 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.33 tsp)
Calories per serving of Spaghetti Marinara Meat Sauce, Homemade
113 calories of Marketside Organic Grass Fed Ground Beef 93% lean/ 7% fat, (2.67 oz)
70 calories of Victoria Old World Style Marinara Sauce, (0.50 cup)
50 calories of Star Originale Olive Oil, (0.42 tbsp)
41 calories of Del Monte Stewed Tomato Original, (0.58 cup)
9 calories of Giorgio Fresh Mushrooms, (1.33 oz)
7 calories of Onions, raw, (0.17 cup, sliced)
3 calories of Del Monte Tomato Sauce (small can)-(1/4 cup), (0.17 serving)
3 calories of Garlic, (0.67 tsp)
2 calories of Thyme, ground, (0.17 tbsp)
2 calories of Bay Leaf, (0.33 tbsp, crumbled)
0 calories of Rosemary, (0.17 tbsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Mrs. Dash (R) Original Blend, (0.67 tsp)
0 calories of Morton - Season All (Pepper), (0.17 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.33 tsp)