Shrimp Gumbo Recipes

This easy-to-prepare dinner has just the right amount of blend of ingredients for a great tasting, New Orleans style meal.

Buy the right indgrents and you too can be a Cajun
Simple follow directions.

I got the base of the resipe from women's health magazine or one of those im not sure I ripped it out. I changed some things like vegetable stock to seafood stock it is lower in calories and taste great, also i added kale for the extra veggies it is great without or with, This recipe is doubled i made a ton becuase it is so low in calories and extremely healthy hitting all food groups its perfect for dinner when i may have splerged earlier in the day.

Got the original recipe off the internet and made it my own. You can make it yours too.

It's more than worth the time...So darn good!

Share with family and friends or Freeze some for later.

shrimp and sausage gumbo

Faster than the traditional but still very flavorful.

Serve over rice or cauliflower. This recipe's n nutritional list does not include rice

This includes homemade vegtable stock.

Another soup to add to the Good Housekeeping Soup Diet variety

I named this one for my sister who is going to Weight Watchers to lose the baby weight. It is WAY simple and uber tasty. I love a little spicy to keep the satisfaction up!

Great Cajun Comfort Food

This is a hearty soup for those following a low carb or low calorie lifestyle.

This is a basic quick gumbo recipe. Tasty and Filling when served over rice.

A quick recipe for busy families. All the warm comfort of gumbo without the hard work!

This recipe is great and healthy. Use wholesome and fresh ingredients and you have the perfect comfort food, but healthy!

This rich, decadent gumbo is sure to please the creole appetite, and anyone else who tries!
--Many people add 1/2lb of diced ham, but I don't like ham, so I leave it out.

Modified recipe from WW for a quick pseudo gumbo.

a spicy filling hot soup

Its my version of it to my taste.

Adapted from Good Housekeeping - not as spicy for my family's taste - lowered fat with chicken sausage, but roux type oil/flour is still there.