GH Shrimp Gumbo

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 174.2

Total Fat: 1.9 g
Cholesterol: 165.8 mg
Sodium: 600.4 mg
Total Carbs: 19.5 g
Dietary Fiber: 4.0 g
Protein: 20.7 g

View full nutritional breakdown of GH Shrimp Gumbo calories by ingredient

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Submitted by: VLVTGRRL

Introduction

Another soup to add to the Good Housekeeping Soup Diet variety Another soup to add to the Good Housekeeping Soup Diet variety

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

3 oz Shrimp, frozen raw, peeled

1 c Good Housekeeping soup base

1/4 c Brown Basmati Rice, cooked

Directions

Put leftover rice in bowl, add shrimp. Ladel soup base into bowl. Microwave on 60% power until soup is hot and shrimp are pink. About 2-5 minutes depending on your microwave. Stir after two minutes and every minute after that until done.

Number of Servings: 1

Recipe submitted by SparkPeople user VLVTGRRL.