GH Shrimp Gumbo

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 1.9 g
  • Cholesterol: 165.8 mg
  • Sodium: 600.4 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 20.7 g

View full nutritional breakdown of GH Shrimp Gumbo calories by ingredient


Introduction

Another soup to add to the Good Housekeeping Soup Diet variety Another soup to add to the Good Housekeeping Soup Diet variety
Number of Servings: 1

Ingredients

    3 oz Shrimp, frozen raw, peeled
    1 c Good Housekeeping soup base
    1/4 c Brown Basmati Rice, cooked

Directions

Put leftover rice in bowl, add shrimp. Ladel soup base into bowl. Microwave on 60% power until soup is hot and shrimp are pink. About 2-5 minutes depending on your microwave. Stir after two minutes and every minute after that until done.

Number of Servings: 1

Recipe submitted by SparkPeople user VLVTGRRL.