shrimp gumbo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 99.1
  • Total Fat: 1.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 192.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 11.8 g

View full nutritional breakdown of shrimp gumbo calories by ingredient
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Number of Servings: 4


    1 lb shrimp
    5 stalks celery,sliced
    1 can tomatoes,undrained
    1 tablespoon chili powder
    1 bayleaf
    1 clove garlic,minced
    1 medium onion,diced
    1 package okra


saute celery,onion and garlic until tender. add the can of tomatoes,okra,bayleaf,chili powder and shrimp. cook about half an hour. serve over rice if desired.makes about 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user COURTAFI2138.

TAGS:  Fish | Dinner | Fish Dinner |

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