Yolanda's Shrimp and Ham Gumbo
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 116.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.2 g
- Protein: 8.7 g
View full nutritional breakdown of Yolanda's Shrimp and Ham Gumbo calories by ingredient
Introduction
This is a basic quick gumbo recipe. Tasty and Filling when served over rice. This is a basic quick gumbo recipe. Tasty and Filling when served over rice.Number of Servings: 20
Ingredients
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Shrimp, 32 oz
Frozen Okra, 1 package
Ham Steak, 16 oz
Onions, raw, 1 cup, chopped
Garlic, .25 cup
Parsley, dried, 3 tbsp
Brown Gravy Mix (Dry), 1 cup
Creole Seasoning to taste
Gumbo File to taste (File is dried ground sassafas leaves)
Olive Oil. 1/4 cup
Directions
Saute Okra in Olive Oil until brown and all slime is gone. Drain Okra in strainer to remove excess oil.
While okra is sauteing, cut ham into bite size pieces and boil until tender in large pot of water. About 20 minutes
Add all ingredients into dutch oven, cover with water. Use more water for thinner broth, less water for thicker broth.
Simmer for 45-60 minutes. Serve over rice.
Makes 20 one cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user DARKLING56.
While okra is sauteing, cut ham into bite size pieces and boil until tender in large pot of water. About 20 minutes
Add all ingredients into dutch oven, cover with water. Use more water for thinner broth, less water for thicker broth.
Simmer for 45-60 minutes. Serve over rice.
Makes 20 one cup servings.
Number of Servings: 20
Recipe submitted by SparkPeople user DARKLING56.