Chicken Goulash


3.1 of 5 (28)
editors choice
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.4
  • Total Fat: 0.8 g
  • Cholesterol: 14.0 mg
  • Sodium: 219.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Chicken Goulash calories by ingredient


Introduction

A quick one dish meal. A quick one dish meal.
Number of Servings: 6

Ingredients

    1 - 2 lbs chicken breast, raw, cubed
    2 cup diced onions
    1/2 lb sliced mushrooms
    2 garlic cloves, diced
    1/2 tsp sage
    1 tsp poultry seasoning
    1/2 tsp salt
    1/2 cup warm water with two chicken bouillon cubes dissolved
    2 tbsp Hungarian paprika or sweet curry

Directions

Saute' onions in non stick pan with 1 tsp water.
Add mushrooms, garlic, cubed turkey, sage, poultry seasoning and salt.
Saute' until meat is tender stirring occasionally.
Add the chicken broth and paprika.
May be served over brown rice or whole wheat noodles.


Number of Servings: 6

Recipe submitted by SparkPeople user KOCHSTER.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Very good. Was looking for a different way to fix chicken that was healthy. I used regular paprika and a pinch of cayenne pepper. Kids and hubby loved it too. - 10/19/11


  • no profile photo

    Good
    Very good - 10/25/09


  • no profile photo


    I don't know about this one? - 6/3/08


  • no profile photo


    This is a quick and delious meal - 5/27/08


  • no profile photo

    Good
    Pretty yummy! - 5/22/08


  • no profile photo


    This is good! I make it with Harvest Whole Grain Pasta. - 5/21/08


  • no profile photo


    this is very very good - 5/20/08


  • no profile photo


    The receipe looks good, but confused in directions its says turkey not chicken. But one could use chicken or turkey. Looking forward to making it! - 5/20/08


  • no profile photo

    O.K.
    I did not make this but it sounds salty, so when I try it I will use Mrs. Dash garlic and herb seasoning instead of any added salt. - 5/19/08


  • no profile photo

    O.K.
    Tried with Paprika; may be better with curry. - 5/19/08


  • no profile photo

    Bad
    Afraid even my best effort to 'tweak' couldn't improve the taste of this :( - 5/19/08


  • no profile photo


    Very good. Will make again - 5/18/08


  • no profile photo


    The recipe ingredients don't agree with those used to figure the nutritional info. 2 teaspoons low-sodium bouillon granules and only 1/2 teaspoon poultry seasoning was used with 2 pounds skinless chicken. I plan to make it that way, even without the salt. - 5/17/08


  • no profile photo

    Very Good
    Very tasty. I did not add salt because I'm watching my sodium intake so it was a little bland but still yummy. I served it over boiled redskin potatoes, just like my German grandma served when I was a child. - 5/17/08


  • no profile photo


    did not like it nor did my family.. needed something - 5/17/08


  • no profile photo

    Very Good
    yummy - 5/17/08


  • no profile photo


    Maybe eliminating the sage might help. A better herb would be rosemary or basil. You probably don't need the salt with the chicken broth. - 5/17/08


  • no profile photo

    O.K.
    Bland and way too much salt! needs something, but couldn't decide what! - 5/17/08


  • no profile photo

    Very Good
    another yummy one with just a few minor tweeks. thanks. - 5/17/08


  • no profile photo

    Very Good
    We added blanched, chopped kale and a can of Lima beans. Yum, just like Mom's. - 5/17/08


  • no profile photo

    Good
    yummy - 5/17/08


  • no profile photo


    Will try adding more spices. - 5/17/08


  • no profile photo

    Good
    tasty - 5/17/08


  • no profile photo

    Good
    tasty - 5/17/08


  • no profile photo


    Sounds good. But I may add a chile pepper to ours when I prepare it to give it a little spice. - 5/17/08


  • no profile photo

    Good
    tasty - 5/17/08


  • no profile photo

    Bad
    Very little flavor. - 2/12/08


  • no profile photo

    O.K.
    We found this rather bland. We are partial to spicy food, but even adding Tony Cachere's seasoning didn't seem to pick it up. - 8/25/07


  • no profile photo

    Very Good
    Very Tasty! - 3/27/07