Simple Low Calorie Black Bean Cake/ Muffin/Cookies

1 of 5 (1)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 11.6 g
  • Protein: 5.7 g

View full nutritional breakdown of Simple Low Calorie Black Bean Cake/ Muffin/Cookies calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    Black Beans, Fiber One,(Ground) Nevella or Splenda, (4-5 cups), Vanilla, Spices ~ cinnamon, nutmeg.


Boil Beans 60-80 minutes. Drain. (Use liquid as a soup.)Blend all together. Sprinkle Nevella or Splenda on top and bake for 25 minutes. May separate into 12 large muffins or flatten and make 12 large cookies.

Number of Servings: 12

Recipe submitted by SparkPeople user PATBROHOLM.

TAGS:  Desserts |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.