spanish tortilla

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 185.1
  • Total Fat: 6.3 g
  • Cholesterol: 70.1 mg
  • Sodium: 28.9 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.8 g

View full nutritional breakdown of spanish tortilla calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 3


    3 egg whiles
    1 whole egg
    1/2 cup chopped onions
    1 large baking potato
    salt and pepper to taste


peel potatoe and cut into small cubes. heat olive oil in small frying pan. add potatoes and chopped onion and cook over medium heat until potatoes and onions are cooked. meanwhile in separate bowl mix egg whites and whole egg. beat with whisk until well blended.
pour egg mixtures into potatoe/onion mixture. make sure egg mixture covers the entire pan.
turn heat to low and cover. when eggs are solid turn off heat. place a plate over top of pan, and turn upside down. tortilla will be brown on top.
cover andlet cool. flavors blend well in a few hours. serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user LADELGADA.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.