Orange gingerbread pancakes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 5.3 g
  • Cholesterol: 26.9 mg
  • Sodium: 259.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Orange gingerbread pancakes calories by ingredient



Number of Servings: 7

Ingredients

    1 cup whole wheat flour
    4 TBL flaxseed
    .5 tsp salt
    1tsp baking powder
    1 egg
    1TBL canola oil
    1 cup fat free milk
    1tsp orange extract
    1tsp cinnamon
    1tsp ginger
    .5 tsp. nutmeg
    .5 tsp.cloves

Directions

Mix dry ingredients. Add beaten egg and other wet ingredients. Cook on griddle with medium heat.
Makes 7 pancakes.

Number of Servings: 7

Recipe submitted by SparkPeople user ACORNS3.

Member Ratings For This Recipe


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    Oh Yum!!!! I am going to get the ingrediants when I go shopping this weekend and make these!! Will let you know what I think. - 8/16/07