tuna mushroom patty
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 189.7
- Total Fat: 5.5 g
- Cholesterol: 137.9 mg
- Sodium: 1,618.5 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 1.0 g
- Protein: 23.7 g
View full nutritional breakdown of tuna mushroom patty calories by ingredient
Introduction
my own spin on a current recipe my own spin on a current recipeNumber of Servings: 2
Ingredients
-
1 can chicken of the sea solid white tuna (~0.62 cups)
1 fresh whole egg
2 tbsp raw chopped onion
1 clove garlic, minced
1 medium mushroom, diced
1 slice white bread (~31 grams) chopped finely
juice from 1/2 of a lemon
1 tsp salt, 1 tsp pepper (or to taste)
1/2 tsp olive oil
Directions
mix all ingredients (except oil) together. form into patties by hand.
in a nonstick pan, heat the oil. cook the patties until brown and able to hold its own shape.
*makes 2 patties*
Number of Servings: 2
Recipe submitted by SparkPeople user TINKERTINX.
in a nonstick pan, heat the oil. cook the patties until brown and able to hold its own shape.
*makes 2 patties*
Number of Servings: 2
Recipe submitted by SparkPeople user TINKERTINX.