Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 189.7 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 137.9 mg |
Sodium | 1,618.5 mg |
Potassium | 124.3 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 1.0 g |
Sugars | 1.1 g |
Protein | 23.7 g |
Vitamin A | 3.3 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 11.6 % |
Vitamin D | 5.0 % |
Vitamin E | 2.5 % |
Calcium | 4.7 % |
Copper | 4.9 % |
Folate | 8.5 % |
Iron | 7.6 % |
Magnesium | 2.8 % |
Manganese | 9.3 % |
Niacin | 5.5 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 7.6 % |
Riboflavin | 13.2 % |
Selenium | 16.5 % |
Thiamin | 7.1 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tuna mushroom patty
View the full tuna mushroom patty Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tuna mushroom patty
74 calories of Chicken of the Sea Solid White Tuna in Water, (0.31 cup)
41 calories of White Bread, (15.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Mushrooms, fresh, (0.50 medium)
0 calories of Salt, (0.50 tsp)
Calories per serving of tuna mushroom patty
74 calories of Chicken of the Sea Solid White Tuna in Water, (0.31 cup)
41 calories of White Bread, (15.50 grams)
36 calories of Egg, fresh, whole, raw, (0.50 large)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Lemon Juice, (0.25 lemon yields)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Mushrooms, fresh, (0.50 medium)
0 calories of Salt, (0.50 tsp)
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