Honey Orange Game Hens with Wild Rice and Green Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 623.6
- Total Fat: 27.5 g
- Cholesterol: 170.9 mg
- Sodium: 93.7 mg
- Total Carbs: 69.3 g
- Dietary Fiber: 6.7 g
- Protein: 30.0 g
View full nutritional breakdown of Honey Orange Game Hens with Wild Rice and Green Beans calories by ingredient
Number of Servings: 4
Ingredients
-
4 cornish game hens, halved
2 large oranges, each cut into 12 divided wedges
1/2 cup each: honey and melted unsalted butter
2 tbsp finely chopped fresh rosemary
salt and freshly ground black pepper to taste.
Wild rice
Green beans
Directions
1. Preheat oven to 375. Place game hens on a large baking sheet and tuck 2 orange wedges under each half.
2. Stir together honey and butter and brush mixture over the top; sprinkle with rosemary and season with salt and pepper. Bake for 1 hour or until game hens are cooked through. Serve with green beans and wild rice.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHPRIN81.
2. Stir together honey and butter and brush mixture over the top; sprinkle with rosemary and season with salt and pepper. Bake for 1 hour or until game hens are cooked through. Serve with green beans and wild rice.
Number of Servings: 4
Recipe submitted by SparkPeople user IRISHPRIN81.