Fried Rice (w/ Brown Rice & Shrimp)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 311.8
- Total Fat: 10.8 g
- Cholesterol: 117.6 mg
- Sodium: 982.2 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 3.8 g
- Protein: 16.3 g
View full nutritional breakdown of Fried Rice (w/ Brown Rice & Shrimp) calories by ingredient
Number of Servings: 10
Ingredients
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Ingredients:
brown rice (1 cup cooked), 6 serving (remove)
Olive Oil, 4.5 tbsp (remove)
Egg white, 4 serving (remove)
Egg, fresh, 3 large (remove)
Shrimp, raw, 11 oz (remove)
Onions, raw, 2.5 cup, chopped (remove)
*zuchinni, 1.25 cup (remove)
Ginger Root, 3 tsp (remove)
Garlic, 3 tsp (remove)
Carrots, raw, .25 cup, grated (remove)
*Soy Sauce, .33 cup (remove)
Salt, 1.25 tsp (remove)
Pepper, black, .5 tsp (remove)
Pepper, red or cayenne, .125 tsp (remove)
*Splenda, .5 tsp (remove)
Garlic powder, .125 tsp (remove)
Ginger, ground, .125 tsp (remove)
*Onion powder, .125 tsp (remove)
Directions
Serving Size: 10 one cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user LADYBUGINMEX.