Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 117.6 mg |
| Sodium | 982.2 mg |
| Potassium | 332.7 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.4 g |
| Protein | 16.3 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 7.0 % |
| Vitamin D | 17.0 % |
| Vitamin E | 6.1 % |
| Calcium | 4.0 % |
| Copper | 7.0 % |
| Folate | 5.0 % |
| Iron | 9.7 % |
| Magnesium | 5.8 % |
| Manganese | 7.9 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 13.8 % |
| Riboflavin | 5.8 % |
| Selenium | 20.0 % |
| Thiamin | 2.5 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Rice (w/ Brown Rice & Shrimp)
View the full Fried Rice (w/ Brown Rice & Shrimp) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Rice (w/ Brown Rice & Shrimp)
131 calories of Brown rice (1 cup cooked), (0.60 serving)
54 calories of Olive Oil, (0.45 tbsp)
33 calories of Shrimp, raw, (1.10 oz)
22 calories of Egg, fresh, whole, raw, (0.30 large)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Egg white, large, (0.40 serving)
5 calories of zuchinni, (0.13 cup)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Garlic, (0.30 tsp)
0 calories of Ginger Root, (0.30 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Onion powder, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Splenda, (0.05 tsp)
Calories per serving of Fried Rice (w/ Brown Rice & Shrimp)
131 calories of Brown rice (1 cup cooked), (0.60 serving)
54 calories of Olive Oil, (0.45 tbsp)
33 calories of Shrimp, raw, (1.10 oz)
22 calories of Egg, fresh, whole, raw, (0.30 large)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Egg white, large, (0.40 serving)
5 calories of zuchinni, (0.13 cup)
4 calories of Soy Sauce, (0.03 cup)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Garlic, (0.30 tsp)
0 calories of Ginger Root, (0.30 tsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Garlic powder, (0.01 tsp)
0 calories of Onion powder, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Splenda, (0.05 tsp)
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