Chicken Picata


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.1
  • Total Fat: 10.4 g
  • Cholesterol: 114.8 mg
  • Sodium: 99.0 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.2 g
  • Protein: 13.0 g

View full nutritional breakdown of Chicken Picata calories by ingredient
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Number of Servings: 4

Ingredients

    You will use all ingrediants above however for the egg you want to scramble 2-3 total and cover a plate with flour

Directions

Slice up large chicken breast into 3 portions, beat up 2-3 eggs and ad the parmesan cheese tot eh egg, cover a large plate with flour. Heat up oil in a large pan. Dip the chicken first in the flour then in the egg mixture, let excess egg drip off and cook over ledium heat until chicken is cooked thru.

Number of Servings: 4

Recipe submitted by SparkPeople user NEKOSUMAMA.

TAGS:  Poultry |

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Member Ratings For This Recipe



  • Where are the ingredients? - 9/6/18

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  • Incredible!
    Very Tasty!
    - 8/26/11

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