Delicious Buckwheat Pancakes
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 92.8
- Total Fat: 4.4 g
- Cholesterol: 27.5 mg
- Sodium: 114.0 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.9 g
- Protein: 3.6 g
View full nutritional breakdown of Delicious Buckwheat Pancakes calories by ingredient
Number of Servings: 14
Ingredients
-
1/2 cup buckwheat flour
1/2 cup ground flax seeds
1/2 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons agave nectar
2 large eggs
2 tablespoons canola oil
1 1/2 cups buttermilk
1 cup fruit (fresh or frozen) - optional
Directions
Mix together dry ingredients.
Mix together wet ingredients.
Stir dry mix into the we one.
Heat griddle to 350 degrees. Cook pancakes until they are brown on one side, then flip until other side browns. Serve with maple syrup.
If you do not have buttermilk, add about a tablespoon on lemon juice to your wet mixture.
Fruit (fresh or frozen) may also be added to the batter.
Serving Size: Makes about 12 saucer-sized pancakes
Mix together wet ingredients.
Stir dry mix into the we one.
Heat griddle to 350 degrees. Cook pancakes until they are brown on one side, then flip until other side browns. Serve with maple syrup.
If you do not have buttermilk, add about a tablespoon on lemon juice to your wet mixture.
Fruit (fresh or frozen) may also be added to the batter.
Serving Size: Makes about 12 saucer-sized pancakes