Low-Fat Banana Chocolate Brownies
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 156.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 31.1 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 2.4 g
- Protein: 3.6 g
View full nutritional breakdown of Low-Fat Banana Chocolate Brownies calories by ingredient
Introduction
Delicious banana chocolate brownies! Very low fat and only about 150 calories per brownie! Delicious banana chocolate brownies! Very low fat and only about 150 calories per brownie!Number of Servings: 24
Ingredients
-
* Flour, Whole Wheat Flour, 2 cup
* Cocoa, Unsweetened, 2/3 cup
* Fat Free Evaporated Milk, 1 cup
* Baking Soda, 0.5 tsp
* Banana, 2 large very ripe to over-ripe
* Granulated Sugar, 2 cup
* Egg White, 4 large
* Vanilla Extract, 2 tsp
Semi-Sweet Chocolate Chips, 0.5 cup
Directions
Preheat oven to 350°, spray 13x9 pan with cooking spray
Combine flour, cocoa, baking soda, salt, and chocolate chips in a bowl.
Puree bananas, sugar, egg whites, evaporated milk, and vanilla with hand mixer or food processor till smooth.
Add in dry ingredients and pulse until just blended. Don't over mix.
Pour into prepared pan, bake 25 minutes or until toothpick comes out clean.
Serving Size: cut 13x9 pan into 4x6 for 24 brownies
Number of Servings: 24
Recipe submitted by SparkPeople user KCLIME12.
Combine flour, cocoa, baking soda, salt, and chocolate chips in a bowl.
Puree bananas, sugar, egg whites, evaporated milk, and vanilla with hand mixer or food processor till smooth.
Add in dry ingredients and pulse until just blended. Don't over mix.
Pour into prepared pan, bake 25 minutes or until toothpick comes out clean.
Serving Size: cut 13x9 pan into 4x6 for 24 brownies
Number of Servings: 24
Recipe submitted by SparkPeople user KCLIME12.