Beef and mushroom dijon with chicken and brocoli rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 348.0
  • Total Fat: 9.0 g
  • Cholesterol: 78.7 mg
  • Sodium: 1,053.4 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 31.0 g

View full nutritional breakdown of Beef and mushroom dijon with chicken and brocoli rice calories by ingredient



Number of Servings: 4

Ingredients


    Ingredients:
    Beef, top sirloin, 340.2 grams (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Mushrooms, fresh, 2 cup, pieces or slices (remove)
    *98% fat free condensed cream of mushroom soup, 1.2 cup (remove)
    *Diana Sauce- Gourmet honey garlic BBQ sauce, 2 tbsp (remove)
    *Uncle Ben's Chicken and Broccoli flavored rice, 2 cup (remove)

Directions



Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MSVUGIRL3.

TAGS:  Beef/Pork |