Mexican Tortilla Casserole

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 459.2
  • Total Fat: 13.3 g
  • Cholesterol: 20.0 mg
  • Sodium: 511.5 mg
  • Total Carbs: 70.5 g
  • Dietary Fiber: 9.1 g
  • Protein: 20.3 g

View full nutritional breakdown of Mexican Tortilla Casserole calories by ingredient


Introduction

Really easy to make. You could easily make it spicy by chopping up a jalepeno or habanero and adding it in. Really easy to make. You could easily make it spicy by chopping up a jalepeno or habanero and adding it in.
Number of Servings: 4

Ingredients

    1 pkg Mission White Corn Tortillas cut into 1 1/2 inch pieces

    2 cups Sargento Reduced Fat Mexican Cheese Blend

    1 28 oz can of diced tomato or 2 cups of peeled and chopped fresh tomato

    1 15 oz can of corn, drained

    1 15 oz can of black beans, drained

    1 small onion, chopped

    1 large yellow (or red or green) bell pepper, chopped

    2 tbsp lime juice

    1 tbsp grapeseed or olive oil

    1 tbsp ground cumin (or to taste)

    1 tsp chili powder (or to taste)

Directions

1 - In large bowl, combine tomatoes, beans, corn, onion, pepper, lime juice, oil, cumin and chili powder

2 - Sprinkle 1/3 of the tortilla pieces in the bottom of an 8x8 baking dish that's been sprayed with non-stick spray. Follow with 1/2 of the veggie mixture then 1/3 of the shredded cheese. Repeat.

3 - Top with the remaining 1/3 tortilla pieces and 1/3 shredded cheese.

4 - Bake for a total of 30 minutes at 400. 15 minutes covered and 15 minutes uncovered.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LMLUCAS67.