Beefy Mashed Potato Bowl
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.3
- Total Fat: 16.5 g
- Cholesterol: 85.8 mg
- Sodium: 1,093.1 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 3.8 g
- Protein: 29.2 g
View full nutritional breakdown of Beefy Mashed Potato Bowl calories by ingredient
Introduction
This is a quick, easy meal for weeknights that my 8 year old son loves. This is a quick, easy meal for weeknights that my 8 year old son loves.Number of Servings: 4
Ingredients
-
1 lb. lean ground beef (93/7)
1 tsp. onion powder
1 tsp. garlic powder
1 package Idahoan Buttery Homestyle Mashed Potatoes
2 cups water
1 can of sweet corn
4 slices American cheese
Directions
Brown the ground beef into crumbles with the onion powder and garlic powder. (I don't actually measure the spices - just sprinkle them on!)
Drain and rinse the ground beef - then re-season with onion and garlic powder.
Prepare the mashed potatoes according to the package.
In 4 bowls, layer the ingredients in equal portions:
Mashed Potatoes
Ground Beef
Corn
American Cheese
*Note, you could actually put real onion in the ground beef while it's cooking and it would probably taste better. But my son won't eat it if I put real onion in it.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALDAFFODIL.
Drain and rinse the ground beef - then re-season with onion and garlic powder.
Prepare the mashed potatoes according to the package.
In 4 bowls, layer the ingredients in equal portions:
Mashed Potatoes
Ground Beef
Corn
American Cheese
*Note, you could actually put real onion in the ground beef while it's cooking and it would probably taste better. But my son won't eat it if I put real onion in it.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ALDAFFODIL.