healthy, yummy carrot cake

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 186.1
  • Total Fat: 4.3 g
  • Cholesterol: 27.1 mg
  • Sodium: 141.3 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.0 g

View full nutritional breakdown of healthy, yummy carrot cake calories by ingredient


Introduction

this yummy cake will have you wondering how it can be good for you! this yummy cake will have you wondering how it can be good for you!
Number of Servings: 24

Ingredients

    .25 cup of canola oil,
    .5 cup of honey,
    3 eggs well beaten,
    3 cups of whole wheat flour,
    .5 cup apple sauce,
    1 tbsp backing powder,
    .75 tsp salt,
    1 tbsp cinnamon,
    .75 tsp nutmeg,
    1 tbsp vanilla,
    .5 cup milk, non fat,
    1.5 cup grated carrots,
    1 cup unsweatened toasted coconut
    1 cup crushed pineapple

Directions

Cream together oil, honey, eggs & applesauce. Sift together flour, baking powder, salt, cinnamon, nutmeg. Mix together. Add milk, carrots, pineapple, coconut and raisins. Bake in a 13 x 9" pan at 375* for 25 min....Enjoy! Makes 24 servings. Add 1tbsp cream cheese icing: 2 pkg fat free cream cheese, 1tbsp vanilla and .5 cup honey. Whip together & spread.

Number of Servings: 24

Recipe submitted by SparkPeople user CRISTAKURULOK.