Skinny Shakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.5 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 3.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Skinny Shakes calories by ingredient


Introduction

Aids in inflammation, stress reduction, antibacterial properties Aids in inflammation, stress reduction, antibacterial properties
Number of Servings: 1

Ingredients

    Water, tap, 1 cup (8 fl oz)
    1 cup ice cubes
    *Golden Crown Pomegranate Juice, .5 cup
    Strawberries, frozen, unsweetened, 1 cup, unthawed
    *Lemon Juice, 1 fl oz

Directions

Add all ingredients into the blender and blend until it is the consisency that you desire.
Do not add sugar. For sweetness add a banana or sweetner.

Serving Size: Makes about 3 cups slush

Number of Servings: 1

Recipe submitted by SparkPeople user GIESONP.

TAGS:  Snacks |