Apple Strudel
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 120.8
- Total Fat: 4.7 g
- Cholesterol: 10.4 mg
- Sodium: 61.8 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.3 g
- Protein: 1.2 g
View full nutritional breakdown of Apple Strudel calories by ingredient
Number of Servings: 12
Ingredients
-
3 cups coarsely chopped peeled apples
1/3 cup plus 2 teaspoons sugar, divided
3 tablespoons all-purpose flour
1/4 teaspoon ground cinnamon
8 sheets phyllo dough (14 inches x 9 inches)
2 tablespoons butter, melted
2 tablespoons canola oil
Directions
Mix the apples, 1/3 cup sugar, flour and cinnamon; toss to coat. Set aside.
Place 1 sheet of phyllo dough on a work surface. Combine butter and oil; set aside 2 teaspoons. Lightly brush some of the remaining butter mixture over phyllo dough. Keep remaining phyllo dough covered with plastic wrap and a damp towel to avoid drying out. Layer with 7 more sheets of phyllo, brushing each layer with some of the butter mixture. Spread apple mixture over phyllo to within 2 in. of one long side. Fold the short edges over filling. Roll up jelly-roll style, starting from the long side where the apple filling is 2 in. from edge.
Place seam side down on a baking sheet coated with cooking spray. With a sharp knife, cut diagonal slits into top of strudel. Brush with reserved butter mixture. Sprinkle with remaining sugar. Bake at 350° for 35-40 minutes or until golden. Yield: 4 servings.
Serving Size: Makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user BANANAFISH711.
Place 1 sheet of phyllo dough on a work surface. Combine butter and oil; set aside 2 teaspoons. Lightly brush some of the remaining butter mixture over phyllo dough. Keep remaining phyllo dough covered with plastic wrap and a damp towel to avoid drying out. Layer with 7 more sheets of phyllo, brushing each layer with some of the butter mixture. Spread apple mixture over phyllo to within 2 in. of one long side. Fold the short edges over filling. Roll up jelly-roll style, starting from the long side where the apple filling is 2 in. from edge.
Place seam side down on a baking sheet coated with cooking spray. With a sharp knife, cut diagonal slits into top of strudel. Brush with reserved butter mixture. Sprinkle with remaining sugar. Bake at 350° for 35-40 minutes or until golden. Yield: 4 servings.
Serving Size: Makes 12 slices
Number of Servings: 12
Recipe submitted by SparkPeople user BANANAFISH711.
