Simply Bake Tilapia with Roasted Vegetables from Gorton'sŪ

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Simply Bake Tilapia with Roasted Vegetables from Gorton'sŪ

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 16.7 g
  • Cholesterol: 35.0 mg
  • Sodium: 459.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Simply Bake Tilapia with Roasted Vegetables from Gorton'sŪ calories by ingredient
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Introduction

Flavorful tilapia is a perfect match with your favorite roasted root vegetables. Flavorful tilapia is a perfect match with your favorite roasted root vegetables.
Number of Servings: 2

Ingredients

    1 package Gorton'sŪ Simply Bake Tilapia
    1 cup chopped root vegetables (such as potatoes, sweet potatoes, onions and carrots)
    2 Tbsp olive oil
    2 Tbsp white grape juice

Directions

Preheat the oven to 350 degrees F.
Prepare Gorton'sŪ Simply Bake Tilapia according to package directions.
Toss root vegetables with grape juice, olive oil, and salt and pepper (if desired--nutrition info not included).
Place in a baking dish and cook for 20-25 minutes, until fork tender.
Serve roasted vegetables alongside Gorton'sŪ Simply Bake Tilapia.

Serving Size: Serves 2. 1 fillet and 1/2 cup vegetables per serving.

2SHARES
TAGS:  Fish |

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Member Ratings For This Recipe


  • Incredible!
    3 of 3 people found this review helpful
    I added lemon juice instead of the grape juice. this is a nice light dinner, especially with warmer weather ahead. - 3/13/13

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  • 3 of 4 people found this review helpful
    think I will skip the white grape juice,roasted veggies won't need the extra sugar. - 3/13/13

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  • 2 of 2 people found this review helpful
    We actually paired one of their varieties of Tilapia with Green Giant Vegetable Steamers (Potatoes and Green Beans) and it was yummy! :) - 3/13/13

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  • 1 of 8 people found this review helpful
    The frozen fish is toxic and I wouldn't eat it for anything! Use fresh instead and any kind will do. - 3/13/13

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  • Very Good
    1 of 1 people found this review helpful
    Very quick and very good. - 3/13/13

    Was this review helpful?   yes  No
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